On today's Episode, I connect with my colleague and friend Bryan Nesbitt, Finance Manager, Well-being Wizard and Mental Health Advocate at Deloitte. In this episode we talk about culture as it relates to mental health in the workplace. As a vulnerable conversation we share our own mental health journeys in corporate America, what led to our own mental health breakdown and what wellness and tools have supported our well-being.

In this episode, Gabby speaks with Well-Being Wizard, Mental Health Advocate & Finance Manager at Deloitte, Bryan Nesbitt. This episode is both Personal and Practical with a Capital P. His greater purpose of well-being and mental health advocacy influences every aspect of his life even his approach to fatherhood. Bryan stresses the importance of taking care of yourself first through personal stories of burnout and overworking.

One today's Episode, I chat with my colleague and friend Bryan Nesbitt, Finance Manager, Well-being Wizard and Mental Health Advocate at Deloitte. On this episode we talk about culture as it relates to mental health in the workplace. As vulnerable conversation we share our own mental health journeys, what led to our own mental health breakdown, the stigma and shame around mental health issues at work and what wellness and tools have supported our well-being.