BEYOND NOW lies the canvas upon which your journey of change unfolds. Each decision, no matter how small, shapes the path to a better you. By acknowledging the potential for growth and committing to positive choices today, you pave the way for a future filled with well-being and fulfillment. The journey starts now—beyond this moment, where the seeds of change are sown and your transformation blossoms. Are you ready to step into the realm of possibility and shape the future you desire? The time is now…
🚀 My Journey to Beyond Now Wellness:
I’m your coach, Bryan, the heart and soul behind Beyond Now Wellness. My journey into health coaching is deeply rooted in personal triumph over adversity. It wasn't an easy path – a 6-year battle with anxiety, depression, and suicidal ideation. This was compounded by relationship issues - including an ending marriage. All of these challenges tested my spirit in profound ways. In the face of these struggles, I found my way back to health and personal happiness. The journey wasn't just about overcoming obstacles; it was a transformative experience that reshaped my entire perspective on well-being. I am living proof that even in the darkest moments, there is a path to healing, and I'm here to guide you towards your own journey of self-discovery and well-being.
🧗 Why Beyond Now Wellness?
Having navigated through the depths of mental health challenges, I understand the intricate relationship between our mental and physical well-being. Beyond Now Wellness is more than a coaching service; it's a haven of understanding and support for those seeking to emerge from their own struggles.
💪 Why Choose Me as Your Health Coach?
Empathy through Shared Experience: My own battles with anxiety/depression and relationships equip me with a unique level of empathy. I've been in your shoes, and I understand the importance of a coach who truly gets it.
Holistic Healing: My coaching approach is rooted in holistic well-being. I don't just address symptoms; I delve into the underlying causes, nurturing lasting change from the inside out. I believe that health is both bio-individual and multidimensional. As a result, I am focused on listening to client’s needs, and addressing areas that can make the biggest personal impact.
Certified Integrative Nutrition Health Coach: With certification in Integrative Nutrition, I bring a comprehensive understanding of how nutrition impacts mental and physical health. It's about more than just what you eat; it's a key component of overall well-being.
Corporate Wellness Expertise: As a wellness ambassador and program developer for a Fortune 500 company, I've had the privilege of crafting and implementing wellness initiatives that impact the lives of hundreds. My experience extends beyond individual coaching to shaping environments that promote well-being.
Suicide Prevention Advocate: Outside my professional realm, I am deeply committed to suicide prevention. Volunteering for an organization dedicated to this cause allows me to channel my passion into meaningful action. Mental health is not just my profession; it's a cause close to my heart.
🤝 Let's Walk this Path Together:
Beyond Now Wellness is not just a destination; it's a journey toward a future filled with vitality and purpose. I invite you to join me as we go beyond the challenges of today towards a healthier, happier tomorrow.
If you're ready to take the first step on your wellness journey, reach out for a consultation. Let's rewrite your story together.
How can I help?
Tailored Goal Setting
Together, we'll delve into your unique needs and aspirations. By understanding your preferences and challenges, we'll set personalized health goals that resonate with you. Whether it's achieving a specific fitness level, managing your weight, or enhancing overall well-being, our goals will be realistic, attainable, and most importantly, tailored to your journey
Check Ins & Accountability
I'm committed to staying closely connected with you throughout your health journey. Regular check-ins will be our way to celebrate your wins, big or small, and navigate any roadblocks you might encounter. We'll use tools like fitness apps or health journals to track your progress, providing us with valuable insights to ensure you're on the right path to success
Expand Your Potential
Knowledge is key to empowerment. I'll equip you with various well-being insights. We'll explore resources and tips that align with your goals. My aim is not just to guide you, but to arm you with the info and skills needed to make informed decisions about your well-being. Your journey is not just about today; it's about building a foundation for a healthier, more fulfilling future.